Meg Gallagher
"I have been working out at The Center for a couple weeks and (now) wonder what took me so long to join! After meeting with Holly and Jimmy to tour The Center and discuss goals, respectively, I began a free 10-day trial membership. During that time, Jimmy and Jakkie created a workout program based on my goals: upper body toning and overall definition. Within the 10-day trial, I lost 8 pounds and began to see and feel the difference immediately. I’m happy to say the positive results have continued with each week. I highly recommend The Center. Josh and his team are knowledgeable, encouraging and friendly. They ensure the environment is built for success – your success!"
Ben Swanson
I am 85 years old and have been at the The Center for Health & Fitness for just over one year going about 3 days a week. Among several benefits like flexibility & balance, I have also found it has helped my golf game a great deal. My handicap has dropped from 26 to 19 in the last 6 months, and I have added about 15 yard longer off the tee.
Ron Lichti
While I was recovering from brain surgery last summer 2010, I was scheduled to visit Hilton Head Island, South Carolina for the winter months, which we have done for 10 + years. My goal was to improve balance, flexibility, and strength, all of which suffered significantly as a result of the surgery. I worked closely with owner Josh Itkor twice a week for three months and the results were tremendous! I also found Josh to be very knowledgeable, sensitive to my limitations, but focused on my goals. I would recommend him with no hesitations.
Meredith Stanford
I have been an athlete all my life. I found myself not able to get motivated to work out or lose the "5" pounds we all want to lose. I met Jakkie over a year ago and had a long chat with her about my lack of motivation. She was very understanding and so knowledgeable about food and exercise. I started training with her and following her suggestions regarding meals...and now over a year later I have lost over 23 lbs and I feel better than I ever have!!