The Center for Health
Fitness & Sports Performance

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Health & Fitness Experts

Fitness Consultants
    
        The Center's fitness consultants are the most highly qualified personal trainers in the Hilton Head Island / Bluffton, South Carolina area.  All of our personal trainers follow the ACSM Guidlines (American College of Sports Medicine), have a Bachelor's or Master's Degree in health related fields, and or NSCA Certifications (National Strength & Conditioning Association), as well as CPR, AED, and First Aid... The Gold Standards in health and fitness.



    Josh Itkor   NSCA-CPT, CSCS
        843.338.6311    
        
josh@thecenterhhi.com

 Owner of The Center for Health, Fitness & Sports Performance
 National Strength & Conditioning Association - Certified Personal Trainer
 Certified Strength & Conditioning Specialist
 CPR, First Aid, AED - Certified
 Colgate University Graduate
 Professionally training clientele since 1998
 Writer for various magazines on health & fitness topics - Pink Magazine
 Served as Fitness Director & Head Trainer at various fitness centers
Speaker at various clinics, seminars, and national conferences - The Medical Fitness Association
Assissant Instr - Hung Ga Kung Fu & Shuai Chiao - Chinese MartialArts - Sun & Moon Martial Arts
Played Division I College Soccer




    Jim Wagner   NSCA-CPT
        843.368.6723
        jim@thecenterhhi.com


        Motivated by my faith and desire for all to experience a life of wellness, I began managing and training in western Maryland fitness facilities.  In 1990 I moved to Hilton Head Island where I began acquiring additional credentials to further my carreer as a Certified Personal Trainer (ICS, ACE, NSCA).  Having been in the health and wellness industry for over twenty years, I have had the opportunity to gain experience in a variety of areas, from a wellness coordinator with Lockheed Martin, to a natural bodybuilding competitor.  Fitness and nutrition have always been a major part of my life.  I’m grateful to have the opportunity to share this experience with others.



    A.J. Kelly   BS, NSCA - CSCS
            
843.338.8752
            aj@thecenterhhi.com
            www.personaltrainingbyaj.com



        After 8 years in the fitness industry, A.J. joined The Center for Health, Fitness & Sports Performance, bringing a unique and diverse training background to
The Center and the Hilton Head Island area.  He earned his Bachelor’s in Exercise Science from The University of Wisconsin La Crosse and his Master’s in Sport Administration from Minnesota State-Mankato which will be awarded after the completion of his thesis.  A.J. has worked with all ages and fitness levels, from youth to seniors, as well as all skill levels from amateur to professional and olympic athletes.  He has been fortunate enough to learn from some of the industry's foremost professors, fitness consultants, and strength and conditioning coaches.  He is certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and ConditioningSpecialist (CSCS) and is also CPR, AED, and First Aid certified.  The CSCS is the nation’s leading authority for exercise and human performance and is generally required amongst strength coaches for High Schools, Universities, and Professional Teams.  A.J. is currently the Head Strength and Conditioning Coach for all teams at The Hilton Head Christian Academy.



    Jakkie Pidanick   BS, AFPA-CPT, NSCA-CPT, CSCS
        843.338.5305
        
jakkie18@yahoo.com
        
www.jakkiepidanick.com


        After receiving a Bachelor’s in Exercise and Nutritional Science with a concentration in occupational therapy from The University of Buffalo, Jakkie became a strength and conditioning coach at various universities; St. Bonaventure, The University of Buffalo, and then at Niagara University where she also coached tennis.  Along the way, Jakkie has played Division 1 Volleyball, became certified as a water aerobics instructor, danced competitively as a ballroom dancer, and celebrated her 10th anniversary as a Personal Trainer.  She is certified as a personal trainer by APFA and the NSCA.  Jakkie is a Certified Strength and Conditioning Specialist (CSCS), and is also a Body Balance University Pilate’s Mat Trainer. Her specialties included the following: performance enhancement, youth strength development, and special populations.
            
“My philosophy and mission is to have the knowledge, as well as the strength and ability to help each and every person that walks through my door achieve their fitness goals no matter what obstacles they face.  As a fitness trainer, I can have a positive influence on people’s lives, helping them shape their bodies as well as their nutritional habits.  I love watching my clients make healthy transformations! Stronger, healthier people mean happy people… and what could be more rewarding than that!”



Therapeutic Massage



Anneliza Itkor   ncmt, lmt
843.338.5858

SC License # 3946
anneliza@thecenterhhi.com





 
Shay Moree  ncmt, lmt
843.338.8667
SC License # 5030

 

Nutritionist

Annell St. Charles   PH.D., R.D., L.D.N
615.260.1036
annellusa@gmail.com