Motivated by my faith and desire for all to experience a life of wellness, I began managing and training in western Maryland fitness facilities. In 1990 I moved to Hilton Head Island where I began acquiring additional credentials to further my carreer as a Certified Personal Trainer (ICS, ACE, NSCA). Having been in the health and wellness industry for over twenty years, I have had the opportunity to gain experience in a variety of areas, from a wellness coordinator with
Lockheed Martin, to a
natural bodybuilding competitor.
Fitness and nutrition have always been a major part of my life. I’m grateful to have the opportunity to share this experience with others.
A.J. Kelly BS, NSCA - CSCS
843.338.8752
aj@thecenterhhi.com
www.personaltrainingbyaj.com
After 8 years in the fitness industry, A.J. joined The Center for Health, Fitness & Sports Performance, bringing a unique and diverse training background to The Center and the Hilton Head Island area. He earned his Bachelor’s in Exercise Science from The University of Wisconsin La Crosse and his Master’s in Sport Administration from Minnesota State-Mankato which will be awarded after the completion of his thesis. A.J. has worked with all ages and fitness levels, from youth to seniors, as well as all skill levels from amateur to professional and olympic athletes. He has been fortunate enough to learn from some of the industry's foremost professors, fitness consultants, and strength and conditioning coaches. He is certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and ConditioningSpecialist (CSCS) and is also CPR, AED, and First Aid certified. The CSCS is the nation’s leading authority for exercise and human performance and is generally required amongst strength coaches for High Schools, Universities, and Professional Teams. A.J. is currently the Head Strength and Conditioning Coach for all teams at The Hilton Head Christian Academy.